Mum’s Big Night Off is a gently held evening created for mums who need a real pause. A few hours away from the noise, the demands, and the never-ending to-do list. A space to slow your nervous system down… and exhale.

We’ll be gathering in the beautiful Loft space at the Tobacco Factory, right in the heart of Southville.

The wonderful Maisey from Breathe & Bloom will guide you through some really gentle movement and a sound bath to help you properly switch off and settle in.

When you arrive… You’ll find a selection of herbal teas and a herby iced water to choose from, alongside some nourishing sweet treats to ease you in gently.

Alex will be cooking a super nourishing meal for you to enjoy at the end of the evening, or if the idea of chatting to strangers isn’t your thing, you’re very welcome to take it home with you. Every bite and sip has been chosen to nourish and support your nervous system.

We can’t wait to look after you!